We help people over 60 age healthy and fit

while maintaining the highest quality of life for as long as possible.

10 years of experience in the (Netherlands and Belgium)

We helped hundreds of people aged 60+ maintain their muscle mass (and quality of life)

More than 70,000 participants followed our online training "How To Prevent Muscle Loss After Your 60s?"

FREE: ONLINE TRAINING (40 MIN)

Discover how our 40-minute online training "How To Prevent Muscle Loss After Your 60s?" has helped thousands of our clients and how it can help you maintain your muscle mass (and quality of life).

✅ Understand which muscle loss processes take place in our body.

✅ Know how it's possible to influence these processes,

even after your sixties.

✅ Get started with a step-by-step plan to prevent muscle loss (now and in the future).

✅ All from the comfort of your home—no gym required!

*Normally, this training was held at the Beatrix Hospital (Gorinchem, The Netherlands) for the costs of €25. Now, you can follow it online and for free.

Free tips to prevent muscle loss

ONLINE PROGRAMS 🖥️

Our programs are specifically designed for people in the age of 60+, who want to maintain or improve their vitality in an accessible and effective way. Our exercises are practical, easy to follow, and suitable for both beginners and advanced levels.

✅ Maintain the best possible quality of life as you age.

✅ Take care of your health from the comfort of your home.

✅ Get direct access. Where and whenever you want.

✅ Daily online support available.

✅ Available on mobile, tablet, laptop, and PC. And also streamable to your TV.

You take no risk. All our programs offer a 14-day money-back guarantee if you're not satisfied.

Start with our guidance 👇

"Healthy Agers" share their experiences

Great! 😊

After decades of knee problems (due to a traffic accident), I am now pain-free since following the Vital Ageing program.

Judith vd B.

I feel really good.

You are getting stronger and more flexible every day. I’m still happy that I signed up (almost three years ago). It has been incredibly beneficial for me!

Carolien H.

It's addictive! 👍🏻

I've been doing this for 3.5 months. I love it! It's easy to follow and addictive. I can already see results and feel great both mentally and physically.

Annie vd B.

I've been involved since COVID.

I've been doing the exercises since COVID and always feel fitter and stronger because of them. When I skip the exercises, I feel more stiffness.

Thea v B.

This is so NECESSARY!

So, today I did the exercises for the first time. I felt all my old injuries, but I also enjoyed my body. And I realized: this is NECESSARY!

Lia v D.

Great instructions, Marko.

I had some lower back pain, but after this morning's exercises, it's feeling better again. Great instructions—keep your back straight, tilt the pelvis, etc.

Will V.

Lovely moments
With our "Healthy Agers"✨

Utrecht, 2022

Beesd, 2023

Zakynthos, 2024

About us 🙋🙋‍♀️

We’re a small team with a BIG mission

Helping as many people in the age of 60+ to stay strong, healthy, and active. We love working with seniors and guiding them toward a lifestyle that keeps them feeling great—no matter their age.

Our ultimate goal?

To make sure you can enjoy life to the fullest for as long as possible. Through our programs, we help you maintain your strength, mobility, and energy, so you stay independent and keep doing what you love.

Let’s make healthy aging a reality—together!

What "Healthy Agers" say about us

The video description

Our next events (we hope to see you soon) 📅

Friday 23

January 2026

11:00 EEST

Free Online Training 🖥️
How to prevent muscle loss after your 60s?

This 40-minute free online training will be hosted by Marko Luksen and Anne van Faassen

a week full of adventures voor people in the age of 60+

20-27

September 2026

Vitality Week Zakynthos ☀️
Join the Vitality Week in Zakynthos from 20-27 September, 2026

Click the button below for more information about the Vitality Week in Zakynthos

Soon more information

Friday
26

February 2026

09:30 EEST

Online Training 🖥️
Sarcopenia, what is it and how can we prevent?

This 30-minute online training will be hosted by Marko Luksen and Anne van Faassen

22-29

March 2026

Vitality Week ☀️
Join the Larnaka (Cyprus) Vitality Week from 22-29 March, 2026

Click the button below for more information about this trip to Larnaka

Fully booked (15 out of 15)

Upcoming:
Vitality Week 🏝️☀️
Larnaka, Cyprus

Join the Vitality Week from March 22 to March 29, 2026, on amazing Cyprus!

- - - This trip is already fully booked (15 out of 15) - - -

Together, we make a difference 🙏

Every year, we organize a campaign for a good cause. This year, thanks to all the generous donations, we were able to present a wonderful amount of €4120 to SambodhiHome in Sri Lanka, where people with disabilities live.